2012287_PilatesReminder

Pilates Reminder - December 2020

Happy Sunday...

...hope everyone had a few wonderful holidays wherever you are in the world! Tomorrow, Dec 28th - 2pm Berlin, 5pm Dubai, 9pm Hong Kong the wonderful Rebecca will guide us through a round of Pilates,so we can move into the new year with intention.Rebecca Anne Proctor is a qualified and trained instructor in Balanced Body Mat I and II, Reformer I, II and III, Chair, Barrels and Cadillac from Balanced Body University. Rebecca is interested in how Pilates can promote health and wellness for the body as well as a balanced and peaceful mind. She received her training from the Royal Academy of Dance (RAD) and passed her Advanced II (RAD) exam in classical ballet in June 2000. She has performed professionally in the US, Italy and the UAE. In Dubai Rebecca dances ballet and contemporary dance with Sima Dance Company. She also regularly teaches Pilates classes.Let's slide off the couch and onto the mat!

We'll meet on Zoom*  as usual. Follow the instructions below to join. Maybe get there a bit ahead of time, we'll be there 5min before as well, in case someone has trouble dialing in. Topic: Bendy Pilates with RebeccaTime: Dec 28, 2020 02:00 PM Amsterdam, Berlin, Rome, Stockholm, ViennaJoin Zoom Meetinghttps://us02web.zoom.us/j/86179704763?pwd=Z0hKb3hHVnpaTzNHTTdWZUNlMWlMUT09Meeting ID: 861 7970 4763Passcode: 544608Looking forward! Love, Cordelia, Maja & the Girls *assuming at this point we all got this down but just in case: Download Zoom for whichever device you wanna use (Laptop/Phone/IPad) ahead of time. It's free! 

BENDY PILATES with Rebecca Thursday - 28 December  2 pm (CEST in Lubumbashi and Berlin) 5pm (Dubai) 9pm (Hong Kong)