200501_YogaHouse Reminder

Yoga Reminder - May 2020

Happy Friday...

...hope everyone is having a delightful International Workers Day! This is your little Yoga Reminder for tomorrow.We'll meet on Zoom* so we can all chat a bit and the lovely Yulia will guide us from Moscow through a light, regenerative Yoga session.  It will be roughly an hour-long call, and the Yoga session will last about 30min. So we can all enjoy a healthy drink after Yoga, Yulia came up with this antioxidant and antibacterial smoothy recipe for us: 

1 mango, 1 small cucumber, 2 spoons of lemon juice, 1 avocado, 3cm ginger, 300ml water - and if you wish add hemp seeds, hemp protein and spirulina

Follow the instructions below to join. Maybe do it as you would with any Yoga class, get there a bit ahead of time, bring a cup of tea, we'll be there 10min before as well, in case someone has trouble dialing in. Yoga with YuliaTime: May 2, 2020 02:50 PM Amsterdam, Berlin, Rome, Stockholm, ViennaJoin Zoom Meetinghttps://us04web.zoom.us/j/79241969200?pwd=dDJzOTRPenVRRTRpU0E0ZG1RZE8ydz09Meeting ID: 792 4196 9200Password: 392296Looking forward!With Love, Cordelia, Maja & the Girls *assuming at this point we all got this down but just in case: Download Zoom for whichever device you wanna use (Laptop/Phone/IPad) ahead of time. It's free! 

YOGA WITH YULIASaturday - 02 May3pm (CEST in Lubumbashi and Berlin)9am (NYC); 2pm (London); 9pm (Hong Kong)